In this 45-minute ZOOM class, we sculpt each muscle group from top to bottom. Think squats, lunges, biceps, triceps… plus a fun cardio warm-up. Grab some small hand weights (or water bottles filled with sand) and you’re good to go!

ZOOM Class Schedule: Tuesday & Thursday at 9:00am to 9:45am.

In this 60-minute ZOOM class, we will incorporate all the key principles of Pilates including postural alignment, breathing, core stability, controlled movement and flexibility. All levels welcome… all you need is a mat!

In this 60-minute ZOOM class, we will incorporate all the key principles of Pilates including postural alignment, breathing, core stability, controlled movement and flexibility. All levels welcome… all you need is a mat!

In this 45-minute ZOOM class, we sculpt each muscle group from top to bottom. Think squats, lunges, biceps, triceps… plus a fun cardio warm-up. Grab some small hand weights (or water bottles filled with sand) and you’re good to go!

In this 45-minute ZOOM class, we sculpt each muscle group from top to bottom. Think squats, lunges, biceps, triceps… plus a fun cardio warm-up. Grab some small hand weights (or water bottles filled with sand) and you’re good to go!

In this 60-minute ZOOM class, we will incorporate all the key principles of Pilates including postural alignment, breathing, core stability, controlled movement and flexibility. All levels welcome… all you need is a mat!

In this 60-minute ZOOM class, we will incorporate all the key principles of Pilates including postural alignment, breathing, core stability, controlled movement and flexibility. All levels welcome… all you need is a mat!

In this 45-minute ZOOM class, we sculpt each muscle group from top to bottom. Think squats, lunges, biceps, triceps… plus a fun cardio warm-up. Grab some small hand weights (or water bottles filled with sand) and you’re good to go!

In this 45-minute ZOOM class, we sculpt each muscle group from top to bottom. Think squats, lunges, biceps, triceps… plus a fun cardio warm-up. Grab some small hand weights (or water bottles filled with sand) and you’re good to go!

In this 60-minute ZOOM class, we will incorporate all the key principles of Pilates including postural alignment, breathing, core stability, controlled movement and flexibility. All levels welcome… all you need is a mat!

In this 60-minute ZOOM class, we will incorporate all the key principles of Pilates including postural alignment, breathing, core stability, controlled movement and flexibility. All levels welcome… all you need is a mat!

In this 45-minute ZOOM class, we sculpt each muscle group from top to bottom. Think squats, lunges, biceps, triceps… plus a fun cardio warm-up. Grab some small hand weights (or water bottles filled with sand) and you’re good to go!

In this 45-minute ZOOM class, we sculpt each muscle group from top to bottom. Think squats, lunges, biceps, triceps… plus a fun cardio warm-up. Grab some small hand weights (or water bottles filled with sand) and you’re good to go!

In this 60-minute ZOOM class, we will incorporate all the key principles of Pilates including postural alignment, breathing, core stability, controlled movement and flexibility. All levels welcome… all you need is a mat!

In this 45-minute ZOOM class, we sculpt each muscle group from top to bottom. Think squats, lunges, biceps, triceps… plus a fun cardio warm-up. Grab some small hand weights (or water bottles filled with sand) and you’re good to go!

In this 45-minute ZOOM class, we sculpt each muscle group from top to bottom. Think squats, lunges, biceps, triceps… plus a fun cardio warm-up. Grab some small hand weights (or water bottles filled with sand) and you’re good to go!

ZOOM Class Schedule: Tuesday & Thursday at 9:00am to 9:45am.

In this 60-minute ZOOM class, we will incorporate all the key principles of Pilates including postural alignment, breathing, core stability, controlled movement and flexibility. All levels welcome… all you need is a mat!

ZOOM Class Schedule: Monday & Friday at 8:30am to 9:30am.